Week 3 Pilates

I've contemplated taking a Pilates class for a while. With the new studio, Club Pilates, opening in Burlington Creek, I decided to add it to my list of experiences. I've been in physical therapy for months and strengthening my core and my body overall is something I've needed to work on for a LONG time. Kimber and I tried out the free intro lesson and signed up for 8 classes. Today was our first class and I liked it! I'm pretty sure I'll be sore tomorrow, but it'll be a good sore. I liked that you could modify the intensity of the moves to meet your needs and I did that on occasion to help my neck.